Author Archives: VitaFlow Sport

Traveling with CBD

airplane aisle view

In the United States, the Transportation Security Administration (TSA) updated its policies about traveling with medical marijuana, stating that it is legal to travel with hemp-derived Cannabidiol (CBD) products that contain no more than 0.3 THC on a dry weight basis or that are approved by the Food and Drug Administration (FDA).  This is good […]

First CBD Food Truck Takes Off in Tennessee

First CBD Food Truck Takes Off in Tennessee 1

Veteran Vibe CBD, a U.S Veteran-run CBD company in Nashville Tennessee, launched the nation’s first ever CBD food truck that features hemp infused sandwiches, teas, and gummy worms with most items priced at under $10.  Kenneth Smith, the owner of the business, took in all the rules and restrictions from both the food truck and […]

Colorado Study Recruits Retired Athletes To Test CBD’s Impact on Overall Health

man golfing in the valley

As hemp-derived CBD becomes more readily available across retail outlets nationwide, athletes and consumers who lead an active lifestyle are gradually incorporating CBD products into their regiments for physical performance and recovery.  Colorado CBD study is calling for all retired or former athletes who have played in college or professional sports to try out CBD […]

Live Life In The Flow

VitaFlow Sport brand slogan Live Life In the Flow

Life is busy!  We are all striving to be our best.  Working, training, trying to be the best husband, wife, son, boss, athlete, etc.  It is easy to lose sight of the moments we could be missing. A balanced life is a full life.  We refer to it as living life in the flow! Live […]

A New Way To Tackle Chronic Pain For Athletes

a man in chronic shoulder pain reaching for his right shoulder

If there was ever an occupation that made you predisposed to dealing with chronic pain and inflammation in the body, professional sports is certainly that. ‘Pain is inevitable, but suffering is optional.’ So goes a well-known but anonymous quote. For many athletes, pain is a normal everyday experience and success is often achieved in spite […]

Delaying The Aging Process

two elder couple near window

Aging process is something we all experience, yet it can manifest itself in different ways. Some people use it as an excuse to relent to the pressures of life; to quit striving for success. While others seize it as an opportunity to chart new territory; to use their collected experiences and gained wisdom to make […]

5 Steps To Better Flexibility

a couple doing warm up before exercise, back stretche

Why Is Flexibility Important? Better flexibility allows you to maintain your current levels of activity, and allows you to continue to excel in you sport. While working to improve your flexibility can seem challenging, being flexible has numerous health benefits. Actively working to improve your flexibility helps to realign your back, hips, and even neck, […]

Preventing Common Golf Injuries

a man swing golf club, looking into the golf course

Golf historically is perceived as being a low-risk sport when it comes to injuries. However, many young golfers, especially those who lack proper technique, suffer from acute or overuse injuries. The explosive nature of the swing can put a tremendous amount of stress on the body, and a majority of professional golfers have experienced some […]

The Mental Game

a golf ball right next to the hole

Golf is a 100% mental game and a 100% physical or in other words, for us to play our best both of these components need to be in place. In truth these one and the same, the mind and the body work together. If one of these areas is not functioning effectively it is certainly […]

The Importance Of Hydration and Athletes

a man drinking water from a bottle during workouts

Whether you’re a serious athlete or simply exercise for recreation, it’s important to stay hydrated. The importance of hydration means getting the right amount of water before, during, and after exercise. Water regulates your body temperature and lubricates your joints. It helps transport nutrients to give you energy and keep you healthy. If you’re not […]