In the United States, the Transportation Security Administration (TSA) updated its policies about traveling with medical marijuana, stating that it is legal to travel with hemp-derived Cannabidiol (CBD) products that contain no more than 0.3 THC on a dry weight basis or that are approved by the Food and Drug Administration (FDA). This is good […]
If there was ever an occupation that made you predisposed to dealing with chronic pain and inflammation in the body, professional sports is certainly that. ‘Pain is inevitable, but suffering is optional.’ So goes a well-known but anonymous quote. For many athletes, pain is a normal everyday experience and success is often achieved in spite […]
Why Is Flexibility Important? Better flexibility allows you to maintain your current levels of activity, and allows you to continue to excel in you sport. While working to improve your flexibility can seem challenging, being flexible has numerous health benefits. Actively working to improve your flexibility helps to realign your back, hips, and even neck, […]
One of the most vital aspects to a golfer’s swing is their range of motion. There is an optimum range of motion or flexibility that is needed to swing a golf club around your body. It is essential to maintain the correct posture and keep your eyes on the ball. The body is made up of many components and […]
Cognitive decline and Alzheimer’s Disease is easily one of the biggest fears among people over the age of 50. Nearly everyone has experienced losing their keys, forgetting a name, or walking into a room not remembering why at some point in their lifetime. But imagine that happening more frequently, combined with thoughts and behavior changes. […]
Anyone who’s ever done any sort of competition, regardless of skill level and even event type, can tell you that the soreness they endure during, and thereafter is far greater than experiencing any muscle soreness from regular training. So how do you recover to ensure you’re at your peak performance level during competition and/or training? […]
What is the difference between Full Spectrum, Broad Spectrum and Isolate? This is often one of the first questions asked by those diving into the world of CBD for the first time. Once you understand the difference between these, you’ll be better equipped to make an educated decision on which CBD oil product to buy […]