Tag Archives: mental game

Live Life In The Flow

VitaFlow Sport brand slogan Live Life In the Flow

Life is busy!  We are all striving to be our best.  Working, training, trying to be the best husband, wife, son, boss, athlete, etc.  It is easy to lose sight of the moments we could be missing. A balanced life is a full life.  We refer to it as living life in the flow! Live […]

The Mental Game

a golf ball right next to the hole

Golf is a 100% mental game and a 100% physical or in other words, for us to play our best both of these components need to be in place. In truth these one and the same, the mind and the body work together. If one of these areas is not functioning effectively it is certainly […]