If there was ever an occupation that made you predisposed to dealing with chronic pain and inflammation in the body, professional sports is certainly that. ‘Pain is inevitable, but suffering is optional.’ So goes a well-known but anonymous quote. For many athletes, pain is a normal everyday experience and success is often achieved in spite […]
One of the most vital aspects to a golfer’s swing is their range of motion. There is an optimum range of motion or flexibility that is needed to swing a golf club around your body. It is essential to maintain the correct posture and keep your eyes on the ball. The body is made up of many components and […]
Anyone who’s ever done any sort of competition, regardless of skill level and even event type, can tell you that the soreness they endure during, and thereafter is far greater than experiencing any muscle soreness from regular training. So how do you recover to ensure you’re at your peak performance level during competition and/or training? […]
What is arthritis? Arthritis is a condition that can be very difficult to live with. An estimated 54 million adults currently suffer from some sort of arthritis, with this being a leading cause of disability for American adults. With these worrying statistics, it’s obvious why both sufferers and doctors alike want to find a solution […]
What is the difference between Full Spectrum, Broad Spectrum and Isolate? This is often one of the first questions asked by those diving into the world of CBD for the first time. Once you understand the difference between these, you’ll be better equipped to make an educated decision on which CBD oil product to buy […]
We are witness to a whole new level of holistic healing, which makes this an exciting time for athletes! With the explosive acceptance and available use of cannabis and cannabis-related products, more and more research is emerging to provide concrete proof and information that proves the medical benefits of cannabis products, especially things like […]