Tag Archives: restore

Preventing Common Golf Injuries

a man swing golf club, looking into the golf course

Golf historically is perceived as being a low-risk sport when it comes to injuries. However, many young golfers, especially those who lack proper technique, suffer from acute or overuse injuries. The explosive nature of the swing can put a tremendous amount of stress on the body, and a majority of professional golfers have experienced some […]

Gain More Flexibility In Your Swing

a man in four different position, referencing the proper posture during a golf swing

One of the most vital aspects to a golfer’s swing is their range of motion.  There is an optimum range of motion or flexibility that is needed to swing a golf club around your body. It is essential to maintain the correct posture and keep your eyes on the ball. The body is made up of many components and […]

CBD and Alzheimer’s Disease

a blurry sunshine in the woods

Cognitive decline and Alzheimer’s Disease is easily one of the biggest fears among people over the age of 50. Nearly everyone has experienced losing their keys, forgetting a name, or walking into a room not remembering why at some point in their lifetime. But imagine that happening more frequently, combined with thoughts and behavior changes. […]