Sports Injury – VitaFlow Sport

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Colorado Study Recruits Retired Athletes To Test CBD’s Impact on Overall Health

As hemp-derived CBD becomes more readily available across retail outlets nationwide, athletes and consumers who lead an active lifestyle are gradually incorporating CBD products into their regiments for physical performance and recovery. Colorado CBD study is calling for all retired or former athletes who have played in college or professional sports to try out CBD […]

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A New Way To Tackle Chronic Pain For Athletes

Posted on by VitaFlow Sport

If there was ever an occupation that made you predisposed to dealing with chronic pain and inflammation in the body, professional sports is certainly that. ‘Pain is inevitable, but suffering is optional.’ So goes a well-known but anonymous quote. For many athletes, pain is a normal everyday experience and success is often achieved in spite […]

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5 Steps To Better Flexibility

Posted on by VitaFlow Sport

Why Is Flexibility Important? Better flexibility allows you to maintain your current levels of activity, and allows you to continue to excel in you sport. While working to improve your flexibility can seem challenging, being flexible has numerous health benefits. Actively working to improve your flexibility helps to realign your back, hips, and even neck, […]

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Preventing Common Golf Injuries

Posted on by VitaFlow Sport

Golf historically is perceived as being a low-risk sport when it comes to injuries. However, many young golfers, especially those who lack proper technique, suffer from acute or overuse injuries. The explosive nature of the swing can put a tremendous amount of stress on the body, and a majority of professional golfers have experienced some […]

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The Mental Game

Posted on by VitaFlow Sport

Golf is a 100% mental game and a 100% physical or in other words, for us to play our best both of these components need to be in place. In truth these one and the same, the mind and the body work together. If one of these areas is not functioning effectively it is certainly […]

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The Importance Of Hydration and Athletes

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Whether you’re a serious athlete or simply exercise for recreation, it’s important to stay hydrated. The importance of hydration means getting the right amount of water before, during, and after exercise. Water regulates your body temperature and lubricates your joints. It helps transport nutrients to give you energy and keep you healthy. If you’re not […]

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Gain More Flexibility In Your Swing

Posted on by VitaFlow Sport

One of the most vital aspects to a golfer’s swing is their range of motion. There is an optimum range of motion or flexibility that is needed to swing a golf club around your body. It is essential to maintain the correct posture and keep your eyes on the ball. The body is made up of many components and […]

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Recovery For Peak Performance Using CBD

Posted on by VitaFlow Sport

Anyone who’s ever done any sort of competition, regardless of skill level and even event type, can tell you that the soreness they endure during, and thereafter is far greater than experiencing any muscle soreness from regular training. So how do you recover to ensure you’re at your peak performance level during competition and/or training? […]

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CBD And Joint Pain

Posted on by VitaFlow Sport

What is arthritis? Arthritis is a condition that can be very difficult to live with. An estimated 54 million adults currently suffer from some sort of arthritis, with this being a leading cause of disability for American adults. With these worrying statistics, it’s obvious why both sufferers and doctors alike want to find a solution […]

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Full Spectrum, Broad Spectrum, Or Isolate? Which Is Right For You?

Posted on by VitaFlow Sport

What is the difference between Full Spectrum, Broad Spectrum and Isolate? This is often one of the first questions asked by those diving into the world of CBD for the first time. Once you understand the difference between these, you’ll be better equipped to make an educated decision on which CBD oil product to buy […]

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